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TRAINING / COACHING / MEMBERSHIP

Find your
starting point.

Tell us what you are looking for and ask the team about current options, availability, and membership terms.

01 / INDEPENDENT TRAINING

Train independently

Ask about available gym access, facilities, opening hours, and the terms that apply.

Ask us / current availability
  • Confirm current access options
  • Ask which facilities are available
  • Review membership terms before joining
Ask about access
02 / COACHED TRAINING

Train with a coach

Discuss your goals and ask what coaching or group options are currently available.

Ask us / current availability
  • Talk through your training experience
  • Ask about coaching formats and schedules
  • Agree what suits your goals
Ask about coaching
03 / ONE-TO-ONE

Personal training

Share your goals and ask about one-to-one training availability and current rates.

Ask us / current availability
  • Discuss your goals and experience
  • Ask about session times and rates
  • Review the plan before you book
Ask about personal training

GOOD TO KNOW

Membership questions.

Can I visit before joining?

Contact the team to ask about visiting and any current introductory options.

Do I need training experience to join?

No. Talk to a coach about your experience and goals. Sessions should be scaled to your current ability and comfort.

What are the membership terms?

Ask the team for current pricing, billing, cancellation, and pause terms before joining.

Are fitness assessments included?

Testing is not necessary for everyone. Ask what a test measures, who conducts it, what it costs, and how the result would change your training plan.

NOT SURE WHICH OPTION FITS?

Start with the conversation.

Talk to the team